I often hit my snooze button many times when it goes off at 4 a.m. in order to start my day and make it to AMP Radio on time for the morning show.
The Dalai Lama says sleep is the best meditation. While asleep, our bodies rejuvenate our immune system, nervous system, as well as the skeletal and muscular systems. We need it to operate smoothly and have a productive day.
Nobody likes to be woken up abruptly or have someone nagging you to get out of bed because you’re going to be late for school or work.
Well, in today’s Viral Video of the Day, we’ll all appreciate the sound of our alarm clock a little more.
Talk about waking up on the wrong side of the bed. These people take it to a whole new level!